Lakeville’s Boutique Fitness Studio
Signature Fitness Classes and Coaching Designed to Build Strength, Structure, and Confidence


Where Strength Meets Support
Healthy Living & Strength is a boutique fitness studio in Lakeville, MA, where strength, consistency, and confidence take center stage. Through expert coaching and energizing group classes, we’ve created a space where you can grow, move, and thrive.
Why Book With Us?

Guaranteed Spot
Book ahead, no waiting

Small Setting
Comfortable, not crowded

Just for You
Tailored group experience
Your Fitness, Your Way
Signature Classes. Real Results. Real People.Â

Balanced Burn

SculptFIT

Intensity Ignited



Sweat Sync

Circuit Crush
Let’s Get Started
Have questions? Want to learn more? We’re here to help.
