Lakeville’s Boutique Fitness Studio

Signature Fitness Classes and Coaching Designed to Build Strength, Structure, and Confidence

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Where Strength Meets Support

Healthy Living & Strength is a boutique fitness studio in Lakeville, MA, where strength, consistency, and confidence take center stage. Through expert coaching and energizing group classes, we’ve created a space where you can grow, move, and thrive.

Why Book With Us?

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Guaranteed Spot

Book ahead, no waiting

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Small Setting

Comfortable, not crowded

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Just for You

Tailored group experience

Your Fitness, Your Way

Signature Classes. Real Results. Real People. 

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Balanced Burn

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SculptFIT

Intensity Ignited

Intensity Ignited

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Personal Training

By Appointment 

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Sweat Sync

Circuit Crush

Circuit Crush

Let’s Get Started

Have questions? Want to learn more? We’re here to help.

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